Train Your Way

  • Female soccer player kicking a soccer ball during a match at night in a stadium.

    TPD PRO Membership

    Discounted Rates for Private Training and other Perks
    $150 per month

  • A woman lifting a barbell with weights in a gym. She is wearing a white sports bra and black shorts, facing away from the camera, with her arms raised overhead.

    Winter Group Drop In

    PROformance Days &
    Field Training Days

  • Soccer players practicing on a field during daytime, with one player in front dribbling a soccer ball and others running behind him.

    Winter Package

    Unlimited Access: 6 Days a Week

Keep the ball rolling—more DETAILS below

Soccer skills Drop-In Session

Two soccer players competing for ball on field, one in black jersey, one in white and black striped jersey, with spectators and mural in background.

Join us for a high-energy soccer session focused on sharpening technical ability, improving footwork, and building confidence on the ball. Perfect for players looking to stay sharp between games or level up specific skills.

Please check the schedule to join the class that best matches your skill level.
Soccer Specific Training Days: (T,Th, Sun) 1.5 hours (Sunday 1 hour) $40

PROformance Drop-In Session

Two people performing push-ups on a pusher workout machine in a gym with a brick wall and large windows.

PROformance Training
A 4-hour elite training experience combining:
• Weight Training – Build strength and resilience
• Field Work – Elevate soccer performance
• Recovery – Optimize with pro-level tools
• Education – Learn mindset, nutrition & strategy

Each group begins training at their scheduled time and rotates through each 1 hour segment.

Please check the schedule to join the class that best matches your skill level.
PROformance Days: (M,W,F) 4 hours, $60

All-access WINTER package

A group of men playing soccer on a sunny day, with one player in the foreground controlling the ball and others running behind him on a grassy field.

Train like a pro with unlimited access to classes 6 days a week (excluding Saturdays), full gym use, and next-level recovery tools. Enjoy amenities including the cold plunge, sauna, vibration platforms, leg compression sleeves, Theragun, free cupping, and more. Plus, fuel up with included snacks at our in-house fueling station.

All-in. All winter. All access.
June 2025, $TBD
July 2025, $TBD

TPD PRO MEMBERSHIP

A female soccer player in a black uniform kicks a soccer ball on a stadium field under a cloudy sky at night.

Elevate your training with unlimited exclusive access to recovery amenities including the cold plunge, sauna, Theragun, leg compression sleeves, vibration platforms, and more. Membership also includes free cupping, full use of cardio and weight equipment, and snacks from our in-house fueling station.

Plus, get member-only discounts on private training, film review, and physical therapy.
TPD Monthly Membership: $150 month